From the category archives:

Health

Perfect Protein Smoothie

ptoein smoothie for workout energy

Blueberry, Chocolate, Banana, Protein Smoothie
My favorite pre or post (or both) workout protein drink. I burn calories fast. I’ll be done with a big breakfast and less then two hours later I’m starving just before my workout. I’ve experimented with a lot of different energy drinks, protein drinks, and supplements and this is by far [...]

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Got Man Boobs?

moobs, man tits, jack nicholson

source: webmd
“My own breasts became enlarged when I was a teenager,” says New York City-based plastic surgeon, Elliot Jacobs, MD. “It was very embarrassing. When I was being fitted for my bar mitzvah suit, the salesman said, ‘A little chesty, aren’t you?’ I dreaded playing shirts-and-skins basketball in gym class, because I hated running up [...]

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Is Quercetin The Best Energy Supplement Ever?

quercetin energy drink thumb

After reading a recent article at MensJournal.com about an energy supplement called “quercetin” has me very interested in finding out other guys results using it. Quercetin has been popularized recently by Lance Armstrong’s product “FRS”, which contains high dosage of the supplement.
FRS explains that quercetin is “one of natures more powerful and abundant antioxidants, found [...]

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Jump Rope Your Cankles Away

fat cankle ankles man

I heard in the news recently that the new body part to focus on in the weight loss body image world is the “cankle”. You have cankles when there is no clear distinction between your calf and your ankle. The calf never seems to form into a narrower ankle, it’s just one continuous width right [...]

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Porsche 911 Turbo

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BMW Z4

Thumbnail image for BMW Z4

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Nam vehicula pulvinar nisi, quis accumsan est vulputate non. Maecenas faucibus eros eget [...]

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